Currently on view:
$18/$16 mbrs. (payment accepted before the start of each class, monthly passes available through the instructor).
Strength, balance, flexibility. A class for all ages and stages.
Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance & flexibility. Leave your mat refreshed, calm, & centered. No experience necessary- only a willingness to suspend judgment, be present, & tune in.
Props available, please bring a mat if you have one.