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$20 session/$15 mbrs. (discounted price will display for members upon login)
Slow down, create space, shine. Explore & feel yourself inside a place of true alignment, experience micro-movement & a slow, steady build towards strength, balance & flexibility, flowing through the breath and powered by the heart. Leave your mat refreshed, calm & centered. No experience necessary- only a willingness to suspend judgment, be present, & tune in.