Music, Performance, and Movement

Slow Flow Yoga with Cricket Desmarais – January

Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

Love, Shakespeare with Richard Ericson

This five-week course prompts students to speak aloud Shakespeare’s sonnets—arguably the most romantic writing ever. Ericson gives participants the skill and confidence to give the Bard’s dreamy words their just due. The class emphasizes personal understanding, clarity of delivery, and the heartbeat underlying the eloquence, rather than received pronunciation or a “poetry voice.” Summon up your reckless courage and jump headlong into spoken bliss.

Screenwriting with Bob Bowersox

Ever watched a movie and thought, “I can write a better movie than that!”? Well, why not give it a shot? All you need is a little expert guidance, right? You can get it from Key West screenwriter and playwright Bob Bowersox, who returns with his popular screenwriting course.

Comedy Scene with Study Dennis Zacek

Award-winning actor, director and teacher Dennis Zacek teaches his Comedy Scene Study Class. Explore such forms as farce, realistic comedy, and high comedy through scene study and class discussion. Students present two-person scenes, with suggested scenes provided as needed. If you’re refining your comedic skills or just want to dip your toe into comedic styles, this is the perfect opportunity. Some experience required.

Slow Flow Yoga with Cricket Desmarais – February

Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

Slow Flow Yoga with Cricket Desmarais – March

Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

Gentle Yoga with Maura Duignan

Work through postures designed to help reduce stiffness in a class that allows time to explore stances slowly and carefully.

Slow Flow Yoga with Cricket Desmarais – April

Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

Vinyasa Yoga with Maura Duignan

Students focus on maintaining continuous movements with body and breath through a series of postures.

Yoga Nidra with Maura Duignan

Learn and experience the healing benefits from Nidra meditation, which helps identify root causes of negative feelings and anxiety and provides tools for increasing positivity.

The Studios of Key West