Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

This five-week course prompts students to speak aloud Shakespeare’s sonnets—arguably the most romantic writing ever. Ericson gives participants the skill and confidence to give the Bard’s dreamy words their just due. The class emphasizes personal understanding, clarity of delivery, and the heartbeat underlying the eloquence, rather than received pronunciation or a “poetry voice.” Summon up your reckless courage and jump headlong into spoken bliss.

Ever watched a movie and thought, “I can write a better movie than that!”? Well, why not give it a shot? All you need is a little expert guidance, right? You can get it from Key West screenwriter and playwright Bob Bowersox, who returns with his popular screenwriting course.

Award-winning actor, director and teacher Dennis Zacek teaches his Comedy Scene Study Class. Explore such forms as farce, realistic comedy, and high comedy through scene study and class discussion. Students present two-person scenes, with suggested scenes provided as needed. If you’re refining your comedic skills or just want to dip your toe into comedic styles, this is the perfect opportunity. Some experience required.

Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

Work through postures designed to help reduce stiffness in a class that allows time to explore stances slowly and carefully.

Slow down & create space in this yoga class for all ages and stages. Experience micro-movement and a slow, steady build towards strength, balance and flexibility. Leave your mat refreshed, calm, and centered. No experience necessary – only a willingness to suspend judgment, be present, and tune in. Mats and props available.

Students focus on maintaining continuous movements with body and breath through a series of postures.

Learn and experience the healing benefits from Nidra meditation, which helps identify root causes of negative feelings and anxiety and provides tools for increasing positivity.